(Limited Sliding Scale Available for all Services)
$190 Standard Session - 50 minute session
$250 Extended Session - 75 minute session
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$60/ Art Therapy Group - 45 minutes
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$100/Supervision - 60 minute session
I offer individual psychotherapy (talk-therapy) integrated with art in order to provide a space where you creatively explore your feelings, thoughts, relationships, and freely express yourself.
As a client-centered service, each session is uniquely catered to you and your needs. Alongside art, you are able to incorporate other therapies such as aroma therapy/oil making, dance movement, music, meditation, rituals, and other holistic practices.
You are welcome to incorporate Cognitive Behavioral Therapy into any therapy sessions. Read more about CBT below.
If you find that you are suffering as a result of decisions and actions you are making in your life and you want to make a change, Cognitive Behavioral Therapy (CBT) is an evidence-based therapy that can help. I offer art-integrated CBT sessions in which clients can explore their beliefs, thoughts, emotions, and behaviors in order to provide relief from undesired outcomes and side-effects as they relate to actions. We will work together to consider short and long-term effects of behaviors, and begin to make the changes needed in order to support you towards the desired life that you want.
Sometimes it is hard to talk about feelings or an adverse event. Eye Movement Desensitization Reprocessing (EMDR) Therapy is a great path for people who haven't found the results they seek though traditional talk-therapy. Unlike other therapies it does not require talking in detail about the distressing issue. EMDR Therapy adjusts maladaptive information stored in the brain and allows it to resume its natural healing process.
EMDR Therapy is an evidence-based therapy designed to resolve unprocessed traumatic memories in the brain. For many clients, EMDR Therapy can be completed in fewer sessions than other psychotherapies and studies have shown long-term results.
EMDR Therapy is utilized to address a wide range of challenges:
All groups are currently on hold due to Covid-19.
As a Licensed Creative Arts Therapist in New York, I am able to provide weekly supervision to other therapists who are working to obtain their professional credentials.
I offer both in-person and telehealth sessions. Hybrid options are also available for the choice and preference of the client. All sessions including Telehealth have the technology and ability to support EMDR Therapy sessions.
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